1: People who stare
So I go to David Lloyds in Essex, and I understand that for Essexites every day is a beauty contest. I get it but please don't bring that shit to the gym. I do not want you checking me out or judging me whilst I'm trying to work out. It is not flattering, especially because I often look like a rat drowned in its own sweat.
What are you trying to achieve by looking? everyone is at the gym for their own personal reasons IT IS NOT A COMPETITION, and if it was - you muscle protein loving steroid taking boys - I would out run you in a second because none of you do any form of cardio!
2: Stay at Home Mums
Get a Job. Stop clogging and hogging all the ground areas where I like to do my sit ups and what not. That area is not a literal form of twitter or Facebook. If you aren't working out get off the God-damn mats.

I am not going to take steroids to look like you. I go into your little weight section and I know you all judge me for not lifting huge amounts of nothing-ness and proving nothing. I do apologise, but when you are all old and fat, and I'm still trim in my 30's we will see who has the last laugh.

And stop grunting, its creepy.
4: The Body-Shake People
If you are reading this Will Macfie you know directly who this is aimed at. Listen if you are going on those USELESS shaking machines. WEAR. A. BRA.
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